Professional Counseling Services

Anika munshi, LPC

As a Muslim counselor, Anika believes that God is at the center of our existence, and healing requires aligning our heart and mind towards God.

In today's generation, it can be challenging to find a balance between traditional and modern cultural values, especially within the current sociopolitical climate. Oftentimes we are searching to feel understood, be emotionally supported, and feel seen and heard without having to worry about explaining everything.

Anika serves individuals ages 12 and above.


Specializations

• Abandonment

• Generational Trauma

• Emotional Abuse

• Narcissism

• Perfectionism

• Divorce

• Family/Couples Counseling

• Anxiety

• Depression

• Codependency

• Self-Esteem

• Cultural and Systemic Oppression

• Cultural Adjustment

• Women’s Issues


treatment approaches

• Trauma-Focused

• Family/Marital Therapy

• Dialectical Behavioral Therapy (DBT)

• Humanistic Therapy

• Cognitive Behavioral Therapy (CBT)

• Compassion-Focused